Friday, April 9, 2010

Crustless Quiche

This is a recipe my cousin made up that requires no crust, which cuts down greatly on the calories usually associated with this dish. And it tastes amazing!!! It's one of our family's favorite recipes!


8 oz. mild sausage
1/4 c. chopped green pepper
1/4 c. chopped onion
4 eggs
1 c. milk
1/2 c. sour cream
1/4 c. flour
1/4 t. salt
1/8 t. pepper
2 c. grated Monterrey Jack cheese
1/4. c. Parmesan cheese


Brown sausage; drain well. Spray 9 or 10 inch pie dish with Pam. In blender, process until smooth the milk, sour cream, flour, salt, pepper, Parmesan cheese and eggs. Combine milk mixture, drained sausage, green peppers, onions and grated cheese in mixing bowl. Pour into prepared pie dish. Bake at 350 for 45 minutes. Let set for 10 minutes before serving. Serves 6.

Posted by Debi

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