Wednesday, January 4, 2012

Orange & Avocado Salad



This salad is deliciously fresh and is a great addition to a Mexican dinner - or any meal really. We love it! From Eating Well.

INGREDIENTS:

8 cups mixed salad greens
1 cup orange segments
1 avocado, peeled and diced
1/4 cup slivered red onion
Cherry tomatoes and cucumbers, diced (optional)
1/2 cup Cilantro Lime Vinaigrette (recipe follows)


DIRECTIONS:

Toss greens, orange segments, avocado and onion in a salad bowl. Toss with vinaigrette.

Nutrition Information:
Per servings: 223 calories; 19 g Fat; 3 g Sat; 14 g Mono; 0 mg. Cholesterol; 14 g Carbs; 3 g Protein; 6 g Fiber; 142 mg Sodium; 612 mg Potassium

4 Servings
Prep Time" 15 minutes

Posted by Debi

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